Trwyn Tal retreat

Recharge, refocus, relax

Recharge, refocus, relax in the Welsh mountains

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Homemade Fudge

March 31, 2010 By Sarah Maliphant

I grew up loving this gorgeously rich and vanillary fudge… It’s going to mess with your blood sugar a bit, but it is soooo worth it!Continue Reading

Carrot Cake

March 30, 2010 By Sarah Maliphant

This is a gluten and dairy free cake – and you’d never know it. If you like cinnamon and bags of flavour, this is a doddle of a cake to make and enjoy.Continue Reading

Mango Salsa

March 15, 2010 By Sarah Maliphant

Mmm, I’m unflatteringly close to dribbling over the keyboard just thinking about this one. For a salsa vibrant with flavours, kick and colour, this recipe is my all time favourite. Continue Reading

Flapjacks

March 15, 2010 By Sarah Maliphant

This is my Mum’s recipe. It’s lovely at any time, but a particular favourite for walking days as it’s robust enough to withstand bouncing about in your rucsac a bit.Continue Reading

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