Trwyn Tal retreat

Recharge, refocus, relax

Recharge, refocus, relax in the Welsh mountains

  • Home
  • Mountain Retreats
    • Welsh Mountain Retreats
    • Self Catering
    • Covid-19 update
  • About
    • About Sarah
    • About Trwyn Tal
  • News
  • Contact

Eleven Swans a-Swimming

January 4, 2012 By Sarah Maliphant

Swans? What?!! Well I was talking in the previous post about listening to good stuff. One of my favourites to listen to is David Whyte, a poet and mountain loving soul whose words and richness seep deeply into those parts of you that are seeking nourishment.

He talks on one track about the importance of having a sense of self compassion for the particular way that you’re made, the wisdom of acknowledging that some of your awkward ways of being in the world are absolutely necessary to you and provide the frontiers at which you feel most alive. This is where the swans come in:

If you’ve ever seen a swan out of the water, it certainly doesn’t carry any of the grace that we love in the swan when it’s bathing in its own immaculate white reflection. If you see a swan out of water it actually looks as if doesn’t quite belong to the world. It takes a step and the whole weight of the creature sways to one side, and it looks forever as if it’s going to fall over and hit the ground. It just catches itself and then swings back through the whole pendulum of its awkwardness and back to the other side of itself. And it really looks as if it’s about to trip over its own feet.

But the moment of transformation occurs when the swan touches the water…

All the swan does in order to effect its transformation from awkwardness to grace and belonging, is move toward the element where it belongs. That’s all it does.

And I felt it was an astonishing key, an extraordinary key to transformation. All you have to know in life are the things that you love, the things you hold in your affection. You only have to know the frontiers, where simply by being at that frontier, you come alive.

And when you think about it, you can go through your whole life to take an inventory of these frontiers: What is the work that brings you alive? What are the places that bring you alive? What are the conversations that vitalise you? In whose presence, simply by being in their presence, do you find yourself making the best of yourself, do you find yourself coming to the fore? Will you have faith in those frontiers, in those extraordinary places that effect extraordinary transformations? And will you arrange your life so you can spend more time at those frontiers?

– David Whyte, Mid Life and the Great Unknown

So, do you know your frontiers? Do you know what the element is, that simply by moving toward it, you come alive? Worth a bit of reflection, don’t you think?

Sarah x

Relaxing, inspiring, frontier-discovering Welsh Mountain Retreats

– with home-cooked meals, cosy log fire & optional Cuddling Cat

In the beautiful Llanthony valley, near Hay-on-Wye.

If you liked this please share it
Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on google
Google
Share on linkedin
Linkedin

Filed Under: More to..., Mountains Tagged With: David Whyte, Frontiers, Swans, Transformation

Comments

  1. Nicky Kriel says

    January 4, 2012 at 12:45 pm

    Thank you for the reminder of swans as a metaphor, Sarah.

  2. greenaspirations says

    January 4, 2012 at 1:36 pm

    In the past with my salsa dancing I felt more like the ugly duckling than the graceful beautiful swan. However I am finding I am having more Swan moments of late. Dancing is definitely one of those times when I feel positive, alive and happy.

  3. Sarah Maliphant says

    January 4, 2012 at 2:59 pm

    Mmm…Lovely. It only takes a moment…! Wishing you many happy swan moments and a smile to the ugly duckling too x

  4. Linda Cairns says

    January 4, 2012 at 5:53 pm

    I will definitely be seeking out my swan moments/people/places/conversations. I think I had known this but never acknowledged it before. Wonder what the 12th day will bring 🙂 Linda xx

Recent posts

  • World’s Most Scenic Railway Journeys
  • Valentine Courgettes
  • Welsh Cheese Scones

Covid-19 update

Blog categories

Copyright © 2026 · Website design by Tim Gray